Yoga from Home on Wednesday Evenings from 7 – 8 pm

Weekly Online Yoga Course comfortably from Your Own Home

You are welcome to join a weekly yoga class starting in January live and at your home. This course is designed so that you can join our group and do yoga from the comfort of your own home.

This yoga course is designed for all levels. This course helps you to increase flexibility and strength and to enjoy getting into a calm space with pranayama, meditation, concentration and relaxation.

Dates and cost: The classes can be purchased for 5 times in whole: 125 CHF for 5 sessions (25 CHF each session): 09.02.2022 – 09.03.2022. The classes take place every Wednesday evening from 7 – 8 pm via Zoom. If you cannot join us live you can watch the replay for one week.

Registration: Please send me an e-mail for registration and transfer the course fee via TWINT or bank transfer prior to the course. The payment information will be sent to you after signing up.

Link: You will receive the zoom-link after receipt of payment. If you don’t have Zoom installed yet, it’s free and you can download the app here: zoom.us. It’s best to watch from your computer, but cell phones work as well.

Language: The course will be in English and/or German.

You are welcome to forward this email to all who would enjoy a relaxing yoga class at the end of the day during this time.

“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”

B.K.S. Iyengar

Filed under Events & Workshops, Online Courses

Sandra Veronika Gross is an advanced yoga teacher and a Rose Program Certified Counselor for nutrition and detoxification. She helps people with a busy schedule to engage in a healthy life style in their own pace to be full of joy, follow their intuition and experience inner peace.