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Yoga & Cleansing to be happy and free

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Yoga from Home on Monday Evenings in Autumn

September 17, 2020
by Sandra

Weekly Online Yoga Course comfortably from Your Own Home Mondays, 18:30 – 19:30 live Swiss time and all at home via the online tool Zoom (the tool is free) You… Read More

Filed under Events & Workshops, Online Courses

18.05.2020 to 29.06.2020: Yoga Online Monday Series – Surrender, Trust & Accept for Inner Peace and Joy

May 8, 2020
by Sandra

Please join us for a Series of Zoom Yoga Classes during May and June  Just as the lock-down loosens up and the new normal still feels different, we’ll focus in… Read More

Filed under Events & Workshops

Changing Habits with Love

May 1, 2020
by Sandra

Today is the first of May. It’s a beginning of another month and it feels so fresh and new.  Maybe you want to change something in your life out of… Read More

Filed under Tips & Articles
Tagged change, forgiveness, meditation

From 06.04.2020 every Monday 6:15 pm Yoga & Meditation Online

March 22, 2020
by Sandra

Join us in this time for free meditation and breathing exercises on Monday evenings, Swiss time, from your own home When? Every Monday Evening, also Easter Monday 6:15 pm –… Read More

Filed under Events & Workshops

14.12.2019: Winter Holidays Yoga

November 21, 2019
by Sandra

Welcome to the next yoga class before the winter holidays in Zürich. Treat yourself to a fun yoga session with friends and a potluck before Christmas time.  We will meet… Read More

Filed under Events & Workshops

06.04.2019: Yin & Yang Yoga Workshop for Harmony and Peace

January 24, 2019
by Sandra

Welcome to the Yin & Yang Yoga Workshop for Harmony and Peace When: Saturday, 6.4.2019 from 10am to 1pm Where: YogaNation, Seefeldstr. 7a, 8008 Zürich What to expect:  Experience harmony through… Read More

Filed under Events & Workshops
Tagged yoga workshop

23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family

January 21, 2019
by Sandra

GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 23rd March, 2019 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a,… Read More

Filed under Events & Workshops
Tagged Events, family yoga, group class, meditation, yoga, yoga workshop

Book Tips on Inner Transformation

January 13, 2019
by Sandra

Yoga is more than asanas. This is often what people say but what do they mean? Yoga is a way to see clearly, be absolutely present and do in the… Read More

Filed under Tips & Articles

Book Tip in December

December 14, 2018
by Sandra

Now that the evenings are so much darker you might stay more home in the evenings and time can be more reflective. For those of you, who like to read,… Read More

Filed under Tips & Articles
Previous Posts

About Sandra Veronika Gross

Sandra Veronika Gross is an Advanced Certified Yoga Teacher and a Rose Program Certified Counselor for nutrition and cleansing. She gives Healing Therapy and is a Deeksha Giver. Sandra helps people to engage in a healthy lifestyle to experience inner peace and joy.

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Class & Workshop Schedule

Upcoming Events

Yoga from Home on Monday Evenings in Autumn

18.05.2020 to 29.06.2020: Yoga Online Monday Series – Surrender, Trust & Accept for Inner Peace and Joy

From 06.04.2020 every Monday 6:15 pm Yoga & Meditation Online

Start any Time

Yoga from Home on Monday Evenings in Autumn

Recent Tips & Articles

Changing Habits with Love

Book Tips on Inner Transformation

Book Tip in December

Embracing the Feminine

The Power of Self Healing and Life Force Energy

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sandra.v.gross

sandra.v.gross
Happy New Year 2021! Happy New Year 2021!
Grateful for a good time at my home town; now we a Grateful for a good time at my home town; now we are back in Zürich #niederrhein #dauerregen #colorphotography #familytime  #family
Herbst Yoga 2020 🦋 Yoga Montag abends Online Herbst Yoga 2020 🦋 

Yoga Montag abends Online und bequem von zu Hause aus. Jeden Montag Abend, 18:15 Uhr bis 19:15 Uhr

Ausgewogene Yoga-Sequenzen, um abends abzuschalten, Energie zu tanken, sich wohl zu fühlen und wieder in die körperliche und emotionale Balance zu kommen.

Link zur Anmeldung in Bio. 

#yogazürich #yogazurich #zoomyoga #zürich #hathayoga #yogahomepractice
Happy memories #cotedazur #ourvaction #summervibes Happy memories #cotedazur #ourvaction #summervibes

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