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Yoga & Cleansing to be happy and free

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Photo by Leslee Mitchell

About Sandra Veronika Gross

Sandra Veronika Gross is an Advanced Certified Yoga Teacher and a Rose Program Certified Counselor for nutrition and cleansing. She gives Healing Therapy and is a Deeksha Giver. Sandra helps people to engage in a healthy lifestyle to experience inner peace and joy.

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Class & Workshop Schedule

Upcoming Events

06.04.2019: Yin & Yang Yoga Workshop for Harmony and Peace

23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family

1.-28.02.2019: February Yoga Offer for 1-on-1 Sessions

Start any Time

Virtual 1-Month Cleansing Course in English or in German

Recent Tips & Articles

Book Tips on Inner Transformation

Book Tip in December

Embracing the Feminine

The Power of Self Healing and Life Force Energy

Happy Easter 2018! … and about Love as the Driving Force of Resurrection

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What others say

I took part in Sandra’s course with the goal of getting more information about healthy and balanced nutrition but it turned out to be something more. Without making huge efforts Continue Reading

Nebojsa Vrcelj, Project Manager, from Canada (originally Serbia)

Der Workshop “Change your Daily Habits with Yoga” von Sandra hat mir wirklich sehr gefallen. Der Workshop beinhaltete wertvolle Theorie, welche Sandra spannend vermittelte und mit vielen praxisnahen Beispielen untermalt Continue Reading

Marc Lüllmann, Dipl. Vastu-Consultant and Planner, from Switzerland http://www.vastu-architektur.ch/

I took part in Sandra’s seminar in Berlin and it was a wonderful experience. Even if it was about detoxifying, I could say it provided me with 3 Es (the Continue Reading

Cristina Nicoleta Burca, Public Relations and Communications, from Romania

Ich habe selten eine so tolle Yoga Stunde besucht wie die von Sandra. Ich bin circa seit einem Jahr bei ACTIV FITNESS in Zürich am Central und seitdem bei Sandras Continue Reading

Ornella, PR Employee, from Switzerland

Das Tagesseminar über Prana und Detox bei Sandra Gross hat mir sehr gefallen. Es gab viele praktische Inputs, die sich im Alltag leicht umsetzen lassen, wenn man dies möchte. Durch Continue Reading

Désirée, Primary School Teacher, from Switzerland

I really enjoyed the Kriya yoga which was new to me. I also like the idea of breathing techniques as a way of cleansing the body – something I have Continue Reading

Katherine Maas, Office Manager, from America

Sandra stösst in ihren Lektionen mit einem aussergewöhnlich grossen Wissen zum Kern der Yoga Philosophie vor. Ihre Anleitungen sind sehr präzise und umfassen Geist, Körper und Seele im weitesten Sinn. Continue Reading

Mariane Steffen, Language and Communication Trainer, from Switzerland

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