Yoga & Healing to be happy and free
Ich freue mich sehr, am 13.6.2022 um 19:00 Uhr eine Stunde bei Openyoga in der offenen Kirche St. Jakob am Stauffacher zu unterrichten. Ihr seid herzlich willkommen! https://openyoga.ch/ Diese ausgleichende… Read More
Today I would love to introduce you to a book by Malcolm S. Southwood that I love. I studied with Malcolm S. Southwood healing therapy in Basel and practice his… Read More
One of the core principles of yoga is Satya. Satya means truth and can also be translated as essence. In Indian religions, it refers to being truthful in one’s thought, speech and… Read More
The Star Meditation For best quality please listen on speakers or headphones. The meditation is by Phyllis Krystal. The speaker is Sandra Gross. The music is the beautiful track “3rd… Read More
Today it is going so much on in our close relationships, work and politics. Whatever happens, it is important to get into balance and a feeling of inner harmony again.… Read More
Yoga on Tuesday Evenings in Zürich Come and join us to feel happy and relaxed with yoga on Tuesday evenings. Take time to unwind with simple stretches and yoga poses… Read More
Weekly Online Yoga Course comfortably from Your Own Home Mondays, 18:30 – 19:30 live Swiss time and all at home via the online tool Zoom (the tool is free) You… Read More
Please join us for a Series of Zoom Yoga Classes during May and June Just as the lock-down loosens up and the new normal still feels different, we’ll focus in… Read More
Today is the first of May. It’s a beginning of another month and it feels so fresh and new. Maybe you want to change something in your life out of… Read More