06.06.2020: Yoga & Cleansing Online Workshop – About being Joyful and at Ease

More Ease, Strength and Joy through Inner Cleansing & Yoga

Workshop on Saturday, 6 June 2020 from 9 to 11 am, online with Sandra

Who does not want to feel light, happy and at ease? In this workshop you will learn how to gain more life energy and vitality with the help of 5 universal principles in nutrition and exercise. These concepts are independent of the nutritional philosophy you follow. The workshop addresses body, mind and soul.

Experience how you can easily get into the habit of using cleansing methods at home in your everyday life and how you can free yourself from physical and mental dis-eases in your own rhythm.

After this workshop with yoga, theory, knowledge about detox tools with healthy recipes, you will know the methods to achieve and maintain your desired weight in the long term. You can feel healthier and happier, leading your body back to its natural balance.


  • Yoga: Please wear comfortable clothes. You need a yoga mat. If you have a blanket, yoga block and belt this is fine, but optional.
  • Location: The workshop takes place online via Zoom. Once you register you will receive the link.
  • Costs: The workshop is 40 CHF.
  • Registration: Please click here to register.


Sandra Gross
Yoga Teacher (Yoga Alliance International, 500h), Rose Program Certified Counsellor (Natalia Rose Institute, nutrition and detox consultations), Healing Therapy (Malcolm Southwood School), Biofield Testing and Therapy (Society for Biophysical Medicine)