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Simply Love Yoga

Yoga & Cleansing to be happy and free

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  • 03.11.2018: Zürich Retreat

    Events & Workshops

  • Embracing the Feminine

    Tips & Articles

  • 08.10.2018: Yoga Class at Open Yoga Church St. Jakob

    Events & Workshops

  • 06.10.2018: GroovyKids Yoga Family Class from 9:30-10:30am @ YogaNation

    Events & Workshops

  • 01.-31.07.2018: Special Offer for Summer Yoga

    Events & Workshops

  • 09.06.2018: Tagesseminar “Innere Reinigung & Yoga” mit Sandra Groß und Bettina Keller Schörnig

    Events & Workshops

  • 10.05.2018: Morning Yoga at Lake Zürich / YogaNation from 9 – 10 am

    Events & Workshops
Events & Workshops

03.11.2018: Zürich Retreat

August 3, 2018
Tips & Articles

Embracing the Feminine

July 23, 2018
Events & Workshops

08.10.2018: Yoga Class at Open Yoga Church St. Jakob

July 15, 2018
Events & Workshops

06.10.2018: GroovyKids Yoga Family Class from 9:30-10:30am @ YogaNation

July 13, 2018

Quote of the Day

"Love all, serve all."

Sathya Sai Baba

From the Blog

Embracing the Feminine

July 23, 2018
by Sandra

The Power of Self Healing and Life Force Energy

April 22, 2018
by Sandra

Happy Easter 2018! … and about Love as the Driving Force of Resurrection

March 30, 2018
by Sandra

How Yoga helps in Keeping a Healthy Work/Life Balance

March 10, 2018
by Sandra

Movie Recommendation: “An Inconvenient Sequel: Truth to Power”

October 10, 2017
by Sandra

Establishing Equanimity beyond Opposites

August 31, 2017
by Sandra

The “Love Connection” Meditation by Roger G. Lanphear

August 2, 2017
by Sandra

Guiding your Life gently with your Inner Family

July 21, 2017
by Sandra

Online Courses

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Events & Workshops, Online Courses, Pictures & Videos

Virtual 1-Month Cleansing Course in English or in German

Change with the 1-Month-Cleansing Course your daily routines for greater Health, Vitality, Inner Peace, Lightness and Well-Being For People all around the World. You can choose between German and English… Read More
July 17, 2014
by Sandra

Upcoming Events

Events & Workshops

03.11.2018: Zürich Retreat

Come and join us for the Zürich Retreat at YogaNation in Zürich. Enjoy this opportunity to switch off, tune in and experience your inner silence. This retreat is suitable for… Read More
August 3, 2018
by Sandra
Events & Workshops

08.10.2018: Yoga Class at Open Yoga Church St. Jakob

Yoga at the Offene Kirche Jakob is a unique experience. I am very grateful that I may teach a class there in October 2018. Please come and join Béla Pete… Read More
July 15, 2018
by Sandra

Favorite Quotes

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."

B.K.S. Iyengar

Events

Events & Workshops

03.11.2018: Zürich Retreat

Come and join us for the Zürich Retreat at YogaNation in Zürich. Enjoy this opportunity to switch off, tune in and experience your inner silence. This retreat is suitable for… Read More
August 3, 2018
by Sandra
Events & Workshops

08.10.2018: Yoga Class at Open Yoga Church St. Jakob

Yoga at the Offene Kirche Jakob is a unique experience. I am very grateful that I may teach a class there in October 2018. Please come and join Béla Pete… Read More
July 15, 2018
by Sandra
Events & Workshops

06.10.2018: GroovyKids Yoga Family Class from 9:30-10:30am @ YogaNation

GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 6th of October, 2018 from 9:30 to 10:30am at YogaNation, Seefeldstrasse… Read More
July 13, 2018
by Sandra
Events & Workshops

01.-31.07.2018: Special Offer for Summer Yoga

Special Offer for Summer Yoga 1-on-1 or in Small Groups Come and Enjoy Private Yoga Session in July for a Special Price At the Lake or at the yoga studio… Read More
June 30, 2018
by Sandra

Favorite Quotes

"Be simple and sincere."

Sathya Sai Baba

Recent Pictures & Videos

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Pictures & Videos, Tips & Articles

Family Yoga

Thank you to all families, who came last week and joined for a fun yoga afternoon at YogaNation in Zürich. I am so excited to share with you this wonderful video!… Read More
October 2, 2015
by Sandra
Featured Video Play Icon
Events & Workshops, Online Courses, Pictures & Videos

Virtual 1-Month Cleansing Course in English or in German

Change with the 1-Month-Cleansing Course your daily routines for greater Health, Vitality, Inner Peace, Lightness and Well-Being For People all around the World. You can choose between German and English… Read More
July 17, 2014
by Sandra

Products

  • Virtual 1-Month Cleansing Course English CHF157.00
  • Healing Therapy Session CHF150.00
  • Virtual 1-Month Cleansing Course German CHF157.00

Instagram

  • Grateful for a day with yoga, my friends and the lake. #love #zürichlake #summer #happy #yogaeveryday #yogainzürich #lifeisbetterinabikini
  • One of my favorite poems by #Rumi.
  • “I was made for sunny days“ - Unknown ☀️
  • “Many people don’t realize that the benefits of exercise go far beyond physiological and psychological improvements” - Michael Matthews #thinnerleanerstronger Having a day off and training in the morning as I like it most. Here is my view from the gym 😊. #simplyloveyoga #gymshark #strengthtraining #yogaeveryday #relax #unwind #happytime #stretchingtime
  • So much fun! Love my yoga ball from @ashleyblackguru. You can do the stretches without a ball, too, but it’s nice to floss in and out of them. I like to take the softer gym mat here for my knees and I was warming up before as I went into some deeper stretches ... if you want to practice with me in July for a reduced rate for private sessions at the lake, please have a look at my website (link in the bio), you are welcome! #yogaball #fasciayoga #fasciastretching #simplyloveyoga #yogaeveryday #yogaisfun #zurichyoga #yogaathome #yogatime #selfcare #fasciology
  • Early morning at the lake...
  • Enjoy the memory of Zürich Film Festival last year with Simon Baker (@snappytoes)and his great movie "Breath"... #simonbaker #breaththemovie #zff #vacationtime #timeforart #timefornewmemories #happytime
  • “The miracle-minded perception would be to make happiness itself our goal and to relinquish the thought that we know what that would look like.” - Marianne Williamson #miracles #happytime #simplyloveyoga #yogainzurich #yogaeveryday #meditation
  • Enjoying so much my evening stretches, keeping it gentle today. All Love, S. #yogaball #fasciastretching #fasciayoga #restorativeyoga #lululemonch
  • "Only the ego fights, avoids, overcomes, denies, so it becomes easy to see when an authentic spiritual journey has shifted into an odyssey of opposition. Whether you are fighting with your own fears, avoiding the gravity of painful feelings, attempting to unhook of your family too quickly, or working desperately to overcome the intensity of your most limiting thoughts, it is easy to get lost in ego. It is true that as the soul steps forward, we no longer fight against ourselves and others, or resist the choices that call us forward into the reclaiming of our true spiritual power. These are the gifts we are blessed to receive as our inner war is brought to an end. As this occurs, we no longer resist any particular feeling, have any ancestral conditioning to resolve, or have any thoughts to reject. And yet, such a wondrous reality cannot be cultivated when we're focused on trying to avoid or control anything at all. The soul is like a unique ray of light expressed from the sun of our one eternal Source. Simply by viewing the ego with loving compassion, the light of the soul begins to soften each harsh and rigid edge until each layer melts away" - Matt Kahn, from "Everything is here to help you" #steppingforward #alliswell #simplyloveyoga #yogaeveryday #feelingishealing #love #mattkahn
  • First time ever I went to this park... #adventureiseverywhere #dosomethingneweveryday
  • So happy and grateful for the seminar last week-end about yoga and cleansing and the group of wonderful people, who came and attended the workshop. Thank you everyone! When we come from a place of self love and do not care to comply to outer standards anymore then suddenly caring for our health and emotions becomes the obvious thing to do and feels so good. We start eating healthier and exercising in a Life-Force-Energy-enhancing way, and it is so much fun. Yoga and cleansing become tools that we use because we love ourselves. A body full of vibrant energy and released from burdens of the past just feels so good lets us feel at ease and relaxed. At the same time it supports us to do what is our true hearts desire. We wake up in the morning, excited about the day before us. “A body made of perfected, high integrity geometries comes from self love and will inevitably glow from inside out. The opposite is also true. This tells us that love and beauty really do come from within. We love ourselves to beauty." - Natalia Rose from her book ‘The New Energy Body’ #simplyloveyoga #cleansinglifestyle #transformgently #detoxtheworld Picture by @adrianatripa

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Simply Love Yoga

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