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Simply Love Yoga

Yoga & Cleansing to be happy and free

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  • 06.04.2019: Yin & Yang Yoga Workshop for Harmony and Peace

    Events & Workshops

  • 23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family

    Events & Workshops

  • 1.-28.02.2019: February Yoga Offer for 1-on-1 Sessions

    Events & Workshops

  • Book Tips on Inner Transformation

    Tips & Articles

  • Book Tip in December

    Tips & Articles

  • 03.11.2018: Zürich Retreat

    Events & Workshops

  • Embracing the Feminine

    Tips & Articles
Events & Workshops

06.04.2019: Yin & Yang Yoga Workshop for Harmony and Peace

January 24, 2019
Events & Workshops

23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family

January 21, 2019
Events & Workshops

1.-28.02.2019: February Yoga Offer for 1-on-1 Sessions

January 20, 2019
Tips & Articles

Book Tips on Inner Transformation

January 13, 2019

Quote of the Day

"Love all, serve all."

Sathya Sai Baba

From the Blog

Book Tips on Inner Transformation

January 13, 2019
by Sandra

Book Tip in December

December 14, 2018
by Sandra

Embracing the Feminine

July 23, 2018
by Sandra

The Power of Self Healing and Life Force Energy

April 22, 2018
by Sandra

Happy Easter 2018! … and about Love as the Driving Force of Resurrection

March 30, 2018
by Sandra

How Yoga helps in Keeping a Healthy Work/Life Balance

March 10, 2018
by Sandra

Movie Recommendation: “An Inconvenient Sequel: Truth to Power”

October 10, 2017
by Sandra

Establishing Equanimity beyond Opposites

August 31, 2017
by Sandra

Online Courses

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Events & Workshops, Online Courses, Pictures & Videos

Virtual 1-Month Cleansing Course in English or in German

Change with the 1-Month-Cleansing Course your daily routines for greater Health, Vitality, Inner Peace, Lightness and Well-Being For People all around the World. You can choose between German and English… Read More
July 17, 2014
by Sandra

Upcoming Events

Events & Workshops

06.04.2019: Yin & Yang Yoga Workshop for Harmony and Peace

Welcome to the Yin & Yang Yoga Workshop for Harmony and Peace When: Saturday, 6.4.2019 from 10am to 1pm Where: YogaNation, Seefeldstr. 7a, 8008 Zürich What to expect:  Experience harmony through… Read More
January 24, 2019
by Sandra
Events & Workshops

23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family

GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 23rd March, 2019 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a,… Read More
January 21, 2019
by Sandra

Favorite Quotes

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."

B.K.S. Iyengar

Events

Events & Workshops

06.04.2019: Yin & Yang Yoga Workshop for Harmony and Peace

Welcome to the Yin & Yang Yoga Workshop for Harmony and Peace When: Saturday, 6.4.2019 from 10am to 1pm Where: YogaNation, Seefeldstr. 7a, 8008 Zürich What to expect:  Experience harmony through… Read More
January 24, 2019
by Sandra
Events & Workshops

23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family

GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 23rd March, 2019 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a,… Read More
January 21, 2019
by Sandra
Events & Workshops

1.-28.02.2019: February Yoga Offer for 1-on-1 Sessions

Special Offer in February for Yoga 1-on-1 Come and Enjoy Private Yoga Session in February for a Special Price At the yoga studio YogaNation In a private class we can… Read More
January 20, 2019
by Sandra
Events & Workshops

03.11.2018: Zürich Retreat

Come and join us for the Zürich Retreat at YogaNation in Zürich. Enjoy this opportunity to switch off, tune in and experience your inner silence. This retreat is suitable for… Read More
September 6, 2018
by Sandra

Favorite Quotes

"Be simple and sincere."

Sathya Sai Baba

Recent Pictures & Videos

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Pictures & Videos, Tips & Articles

Family Yoga

Thank you to all families, who came last week and joined for a fun yoga afternoon at YogaNation in Zürich. I am so excited to share with you this wonderful video!… Read More
October 2, 2015
by Sandra

Products

  • Yoga One-on-One CHF150.00
  • Virtual 1-Month Cleansing Course English Plus One Personal Consultation CHF284.00
  • Healing Therapy Session CHF150.00

Instagram

  • Thirteen years ago I spent four weeks at the Sivananda yoga retreat on the Bahamas. This picture is from one of the morning meditations in complete silence. It is already the Valentine’s week and it reminded me of how Teal Swan defines intimacy as “into me see”. When learning about ourselves, we learn to look at our good and bad aspects and sit with both, unconditionally. Sitting with yourself prepares you for being with the other person you love so much in the same way. Being authentic and natural in this mutual space is then so much easier. And when you catch yourself being not authentic just sit with that 😊. Much Love, Sandra #simplyloveyoga #authenticity #intimacy #happyweek #yoga #meditation #justbe #deeplistening #connection #love
  • Yin & Yang Yoga Workshop für Harmonie und inneren Frieden mit Sandra Gross am 6.4.2018, 10-13 Uhr im Yoganation Kommt gerne und macht mit beim Yin & Yang Yoga Workshop. Wir erforschen das Yin Yoga, in dem wir länger in Yogapositionen bleiben und das Yang Yoga mit einem kraftvollen und dynamischen Hatha Yoga Flow. Beide Arten von Yoga geben ein unterschiedliches Gefühl und haben verschiedene Benefits für Euren Körper. Dieser Workshop ist für alle Level geeignet, Anfänger sind willkommen. Die Sprache ist Deutsch und/oder Englisch. Mehr Infos findet Ihr hier: https://simplyloveyoga.com/06-04-2019-yin-yang-yoga-workshop-for-harmony-and-peace/ Dieses Foto habe ich auf meiner letzten Indienreise aufgenommen und erinnere mich gerne daran. Es erinnert mich daran, dass wir in Harmonie von Yin und Yang einfach glücklicher sind. Wir haben alle Yin und Yang-Energie in uns, zu unterschiedlichen Anteilen. Lernt bewusst die positiven und negativen Aspekte beider Energien zu unterscheiden und wie Ihr für Euch im Alltag beides im harmonischen Zusammenspiel bewusst leben könnt. #simplyloveyoga #yogazurich #yogazürich #yinyoga #yingyangyoga #yoga #yogaforeveryone #happyday #harmony #peace #connection
  • Every kid is groovy! And the grown-ups, too 😊. Come and join us for a family GroovyKids yoga class on Saturday 23rd of March at YogaNation in Zürich to have fun with the whole family. More info on my website (link in bio). Please email me to register. All Love, Sandra #groovykids #movetolearntogrow #yogainzurich #simplyloveyoga #yogazürich #yogazurich #groovykidsyoga
  • Relax and unwind... This picture is from last time when I was in Bali, Ubud. #relax #unwind #workandrelax #cutie
  • “Don’t postpone your happiness until some perfect future date. Be happy now. Tomorrow will take care of itself.” - Sri Sri Ravi Shankar Beautiful evening yesterday at Zürich lake... #zürich #zürichsee
  • Am kommenden Samstag seid Ihr herzlich zur Yoga Community Klasse mit mir im Lululemon Store willkommen. Die Klasse ist für alle Levels geeignet und findet auf deutsch und/oder englisch statt. Samstag, 27. Oktober 2018 von 9.00 bis 10.00 Uhr, lululemon athletica Zürich Melde dich an unter: https:/sandrayoga.eventbrite.co.uk . Falls du kurzfristig verhindert bist, gib deinen Platzt doch an die Nächste / den Nächsten weiter. Vielen Dank! Am Samstag, den 3.11.2018 (in 2 Wochen) seid Ihr ebenfalls zum Zürich Retreat im YogaNation herzlich willkommen! Das Yogastudio ist direkt am Stadelhofen und die beiden Sessions umfassen sitzen, Kriyas, Pranayama und Yogaübungen mit dem Fokus auf richtiger Ausrichtung in den Haltungen - wie Desirée Rumbaugh in ihrem letzten Workshop gesagt hat, wir praktizieren Body Work mit Yoga, wir arbeiten beispielsweise mit und für die Schultern in verschiedenen Yogapositionen. Lernt, wie Ihr bestimmte Muskelgruppen gezielt auch im Alltag kräftigen, dehnen und entspannen könnt. Das Thema des Retreats ist “Switch off and Tune in”. Die Sessions finden auf Deutsch und bei Bedarf auch auf Englisch statt. Mehr Infos auf meiner Webseite simplyloveyoga.com oder bei yoganation.ch. Bitte vorher per E-Mail bei mir anmelden! Vielen Dank! #lululemonch #sweatonceaday #thesweatlife #yogazurich #yogazürich #yogainzürich #yogaeveryday #simplyloveyoga Picture by @adrianatripa
  • „The enlightened world will be one in which everyone is in love with everyone all the time. We will see each other as God created us: as the perfect, loving and lovable people we really are. The purpose of romantic love is to jumpstart our enlightenment.“ - Marianne Williamson #sunset #zürich #zürichsee #beautiful #autumn #transitions #mariannewilliamson
  • Life is an art... #yogaeveryday #yogazurich #yogazürich #rooftopyoga #simplyloveyoga #sundance #sunkissed
  • Thank you very much @bela.pete for inviting me to teach at #openyoga yesterday and for everyone who came! Happy and grateful. 🙏😊🙏 Pictures by Béla!
  • Es gibt noch freie Plätze diesen Samstag zum GroovyKids Family Yoga im YogaNation von 9:30 bis 10:30 Uhr! Kommt mit Euren Kids zusammen für Spaß für die ganze Familie!!! Bitte anmelden vorher bei mir mit einem E-Mail an mich (s. bio). Für Jung und alt, mit und ohne Yogaerfahrung 😊. Every kid is groovy!!!! Samstag, 6.10.2018, 9:30 -10:30 Uhr, Yoganation, Seefeldstrasse 7a, 8008 Zürich, 20 CHF pro Person; 50 CHF insgesamt bei 3 oder mehr Personen pro Familieneinheit #simplyloveyoga #yogaforfamilies #groovykids #groovykidsyoga #yogaforall #yogafun #happyday #yogazurich #yogazürich #everykidisgroovy #movetolearntogrow
  • So happy and grateful for the yoga workshop last week with Desirée Rumbaugh, Andrew Rivin and Karen Church at the new beautiful yoga studio of Ezgi Fisher.
  • Enjoying the last summer days...

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Simply Love Yoga

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