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Simply Love Yoga

Yoga & Cleansing to be happy and free

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  • 08.10.2018: Yoga Class at Open Yoga Church St. Jakob

    Events & Workshops

  • 09.06.2018: Tagesseminar “Innere Reinigung & Yoga” mit Sandra Groß und Bettina Keller Schörnig

    Events & Workshops

  • 10.05.2018: Morning Yoga at Lake Zürich / YogaNation from 9 – 10 am

    Events & Workshops

  • The Power of Self Healing and Life Force Energy

    Tips & Articles

  • Happy Easter 2018! … and about Love as the Driving Force of Resurrection

    Tips & Articles

  • How Yoga helps in Keeping a Healthy Work/Life Balance

    Tips & Articles

  • 05.05.2018: Yoga Class at Lululemon Zürich from 9-10am

    Events & Workshops
Events & Workshops

08.10.2018: Yoga Class at Open Yoga Church St. Jakob

May 5, 2018
Events & Workshops

09.06.2018: Tagesseminar “Innere Reinigung & Yoga” mit Sandra Groß und Bettina Keller Schörnig

May 2, 2018
Events & Workshops

10.05.2018: Morning Yoga at Lake Zürich / YogaNation from 9 – 10 am

May 1, 2018
Events & Workshops

05.05.2018: Yoga Class at Lululemon Zürich from 9-10am

March 3, 2018

Quote of the Day

"Love all, serve all."

Sathya Sai Baba

From the Blog

The Power of Self Healing and Life Force Energy

April 22, 2018
by Sandra

Happy Easter 2018! … and about Love as the Driving Force of Resurrection

March 30, 2018
by Sandra

How Yoga helps in Keeping a Healthy Work/Life Balance

March 10, 2018
by Sandra

Movie Recommendation: “An Inconvenient Sequel: Truth to Power”

October 10, 2017
by Sandra

Establishing Equanimity beyond Opposites

August 31, 2017
by Sandra

The “Love Connection” Meditation by Roger G. Lanphear

August 2, 2017
by Sandra

Guiding your Life gently with your Inner Family

July 21, 2017
by Sandra

What does it take to be a Superhero or a Wonder Woman?

June 20, 2017
by Sandra

Online Courses

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Events & Workshops, Online Courses, Pictures & Videos

Virtual 1-Month Cleansing Course in English or in German

Change with the 1-Month-Cleansing Course your daily routines for greater Health, Vitality, Inner Peace, Lightness and Well-Being For People all around the World. You can choose between German and English… Read More
July 17, 2014
by Sandra

Upcoming Events

Events & Workshops

08.10.2018: Yoga Class at Open Yoga Church St. Jakob

Yoga at the Offene Kirche Jakob is a unique experience. I am very grateful that I may teach a class there in October 2018. Please come and join Béla Pete… Read More
May 5, 2018
by Sandra
Events & Workshops

09.06.2018: Tagesseminar “Innere Reinigung & Yoga” mit Sandra Groß und Bettina Keller Schörnig

Mehr Leichtigkeit, Kraft und Lebensfreude durch Innere Reinigung & Yoga Tagesseminar am Samstag, 9. Juni 2018 von 10 bis 17 Uhr mit Sandra Groß und Bettina Keller Schörnig am SOMA… Read More
May 2, 2018
by Sandra

Favorite Quotes

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."

B.K.S. Iyengar

Events

Events & Workshops

08.10.2018: Yoga Class at Open Yoga Church St. Jakob

Yoga at the Offene Kirche Jakob is a unique experience. I am very grateful that I may teach a class there in October 2018. Please come and join Béla Pete… Read More
May 5, 2018
by Sandra
Events & Workshops

09.06.2018: Tagesseminar “Innere Reinigung & Yoga” mit Sandra Groß und Bettina Keller Schörnig

Mehr Leichtigkeit, Kraft und Lebensfreude durch Innere Reinigung & Yoga Tagesseminar am Samstag, 9. Juni 2018 von 10 bis 17 Uhr mit Sandra Groß und Bettina Keller Schörnig am SOMA… Read More
May 2, 2018
by Sandra
Events & Workshops

10.05.2018: Morning Yoga at Lake Zürich / YogaNation from 9 – 10 am

Come and Join Us for a Morning Yoga Class at Lake Zürich Experience an energizing yoga class and meditative peace at the lake outdoors. Unwind and relax before the long weekend… Read More
May 1, 2018
by Sandra
Events & Workshops

05.05.2018: Yoga Class at Lululemon Zürich from 9-10am

Welcome to a community class on Saturday 5th of May at Lululemon in Zürich, Marktgasse 12, 8001 Zürich from 9 to 10 am! You are welcome and you and your… Read More
March 3, 2018
by Sandra

Favorite Quotes

"Be simple and sincere."

Sathya Sai Baba

Recent Pictures & Videos

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Pictures & Videos, Tips & Articles

Family Yoga

Thank you to all families, who came last week and joined for a fun yoga afternoon at YogaNation in Zürich. I am so excited to share with you this wonderful video!… Read More
October 2, 2015
by Sandra
Featured Video Play Icon
Events & Workshops, Online Courses, Pictures & Videos

Virtual 1-Month Cleansing Course in English or in German

Change with the 1-Month-Cleansing Course your daily routines for greater Health, Vitality, Inner Peace, Lightness and Well-Being For People all around the World. You can choose between German and English… Read More
July 17, 2014
by Sandra

Products

  • Yoga One-on-One CHF150.00
  • Nutrition Counseling CHF150.00
  • Virtual 1-Month Cleansing Course German CHF157.00

Instagram

  • "Only the ego fights, avoids, overcomes, denies, so it becomes easy to see when an authentic spiritual journey has shifted into an odyssey of opposition. Whether you are fighting with your own fears, avoiding the gravity of painful feelings, attempting to unhook of your family too quickly, or working desperately to overcome the intensity of your most limiting thoughts, it is easy to get lost in ego. It is true that as the soul steps forward, we no longer fight against ourselves and others, or resist the choices that call us forward into the reclaiming of our true spiritual power. These are the gifts we are blessed to receive as our inner war is brought to an end. As this occurs, we no longer resist any particular feeling, have any ancestral conditioning to resolve, or have any thoughts to reject. And yet, such a wondrous reality cannot be cultivated when we're focused on trying to avoid or control anything at all. The soul is like a unique ray of light expressed from the sun of our one eternal Source. Simply by viewing the ego with loving compassion, the light of the soul begins to soften each harsh and rigid edge until each layer melts away" - Matt Kahn, from "Everything is here to help you" #steppingforward #alliswell #simplyloveyoga #yogaeveryday #feelingishealing #love #mattkahn
  • First time ever I went to this park... #adventureiseverywhere #dosomethingneweveryday
  • So happy and grateful for the seminar last week-end about yoga and cleansing and the group of wonderful people, who came and attended the workshop. Thank you everyone! When we come from a place of self love and do not care to comply to outer standards anymore then suddenly caring for our health and emotions becomes the obvious thing to do and feels so good. We start eating healthier and exercising in a Life-Force-Energy-enhancing way, and it is so much fun. Yoga and cleansing become tools that we use because we love ourselves. A body full of vibrant energy and released from burdens of the past just feels so good lets us feel at ease and relaxed. At the same time it supports us to do what is our true hearts desire. We wake up in the morning, excited about the day before us. “A body made of perfected, high integrity geometries comes from self love and will inevitably glow from inside out. The opposite is also true. This tells us that love and beauty really do come from within. We love ourselves to beauty." - Natalia Rose from her book ‘The New Energy Body’ #simplyloveyoga #cleansinglifestyle #transformgently #detoxtheworld Picture by @adrianatripa
  • „In meditation you first get sense control. Yoga will help you with the body, and when the mind is steady, concentration will come automatically. When you get such concentration, then you get peace of mind.“ - Sathya Sai Baba #simplyloveyoga #yogazurich #yogaeveryday
  • Slow and steady... never jump into headstand. „It is very essential to put in proper effort to achieve something.“ -Sathya Sai Baba #simplyloveyoga #yogainzurich #yogaeveryday #headstand #takeyourtime #alliswell #yogazürich #yogazurich #kiragraceyoga #kiragrace #happinessbooster
  • „The aim of all spiritual practice is love.“ - Sai Baba #yogaeveryday #yogazurich #simplyloveyoga #kiragrace #kiragraceyoga
  • Come and Join Us for a Morning Yoga Class at Lake Zürich Experience an energizing yoga class and meditative peace at the lake outdoors. Unwind and relax before the long weekend with yoga flows, stretches, breathing techniques, meditation and final relaxation to rejuvenate and restore. Come and join us for a lovely morning together. When: Thursday, 10th of May 2018 (banking holiday), 9:00 – 10:00am What to bring: Please arrive a bit earlier and bring your own yoga mat. The class is 25 CHF per person For whom: All levels are welcome Language of class: German/English Register: Please email me before when you want to come to sandra@simplyloveyoga.com. Depending on the weather we can text each other on the morning, if the class takes place Location: Upon registering I will send you the exact location. It will be at the lake between opera and Zürichhorn Community: For those, who would love to spend some time with the group afterwards we can have coffee or breakfast together afterwards We can repeat this morning yoga at the lake if you are happy with it and make it a regular class for example on Saturday mornings. Please bring and share with friends and family, if you feel that would bring them joy, too! Have a nice evening and looking forward to seeing you, Love, Sandra #yogaeveryday #yogazürich #yogazurich #simplyloveyoga #unwindandrelax #healthybodyhealthymind
  • Willkommen zum Yoga am Samstag! Komm und mach mit beim klassischen Yoga mit Fokus auf korrekter Ausrichtung. Starte den Morgen mit Atemübungen, kräftigenden und ausgleichenden Yogaflows. Ich unterrichte seit über 10 Jahren Vinyasa und Hatha Yoga, bin Rose Program Certified Counsellor (Detox-Beraterin vom Natalia Rose Institute in New York), bin im GroovyKids Yoga, im Wisdom Warriors Yoga und diversen Heildisziplinen zertifiziert. Wann: Samstag, 5. Mai von 9.00 bis 10.00 Uhr Wo: lululemon athletica Zürich Wen: Für alle Levels geeignet Sprache: Deutsch/Englisch Melde Dich an unter: https://communityyogazurich.eventbrite.co.uk Kommt Dir etwas dazwischen, gib Deinen Platz bitte für den nächsten Yogi, die nächste Yogini, wieder frei. #lululemonch #thesweatlife #sweatonceaday #yogainzurich #yogazürich
  • „Your Life is really like a tapestry. You look at one side and see all the disconnected and loose ends, and say ‚What a mess my life is!‘ God sees the finished product on the other side and sighs ‚How beautiful you have become!‘“ - Sathya Sai Baba
  • „We never really know what lies in the hearts of other people, but once we consider that everyone else is as sensitive as we are, and everyone else has hurt as much as we have, then our hearts are flooded with divine light and no darkness can hold us back. No matter what our pain or heartbreak, as long as we keep our hearts open to others, then new life will spring up around us“ from Marianne Williamson „From Tears to Triumph“ 💕
  • Yoga is for everyone and a detox lifestyle, too. I am teaching for many years already a method you can easily do at home just as yoga! If you are interested in setting up your own gentle cleansing lifestyle in your own timing, please contact me. I have an education and certificate from the Natalia Rose Institute in this specific field. #yogazürich #simplyloveyoga #yogainzurich #detoxtheworld #cleansing #healthybodyhealthymind #chiflow #pranaenergy #primalpower #detoxconsulting #cleansing
  • Relaxing while reaching for new heights... #simplyloveyoga #yogazürich #yogaeveryday #kiragrace

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Simply Love Yoga

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Certified Yoga Teacher

Yoga Teacher since 2007 (Advanced YTT)

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Continued Education Provider since 2017

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