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Simply Love Yoga

Yoga & Cleansing to be happy and free

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  • 09.06.2018: Tagesseminar “Innere Reinigung & Yoga” mit Sandra Groß und Bettina Keller Schörnig

    Events & Workshops

  • 08.10.2018: Yoga Class at Open Yoga Church St. Jakob

    Events & Workshops

  • 10.05.2018: Morning Yoga at Lake Zürich / YogaNation from 9 – 10 am

    Events & Workshops

  • The Power of Self Healing and Life Force Energy

    Tips & Articles

  • Happy Easter 2018! … and about Love as the Driving Force of Resurrection

    Tips & Articles

  • How Yoga helps in Keeping a Healthy Work/Life Balance

    Tips & Articles

  • 05.05.2018: Yoga Class at Lululemon Zürich from 9-10am

    Events & Workshops
Events & Workshops

09.06.2018: Tagesseminar “Innere Reinigung & Yoga” mit Sandra Groß und Bettina Keller Schörnig

May 7, 2018
Events & Workshops

08.10.2018: Yoga Class at Open Yoga Church St. Jakob

May 5, 2018
Events & Workshops

10.05.2018: Morning Yoga at Lake Zürich / YogaNation from 9 – 10 am

May 1, 2018
Events & Workshops

05.05.2018: Yoga Class at Lululemon Zürich from 9-10am

March 3, 2018

Quote of the Day

"Love all, serve all."

Sathya Sai Baba

From the Blog

The Power of Self Healing and Life Force Energy

April 22, 2018
by Sandra

Happy Easter 2018! … and about Love as the Driving Force of Resurrection

March 30, 2018
by Sandra

How Yoga helps in Keeping a Healthy Work/Life Balance

March 10, 2018
by Sandra

Movie Recommendation: “An Inconvenient Sequel: Truth to Power”

October 10, 2017
by Sandra

Establishing Equanimity beyond Opposites

August 31, 2017
by Sandra

The “Love Connection” Meditation by Roger G. Lanphear

August 2, 2017
by Sandra

Guiding your Life gently with your Inner Family

July 21, 2017
by Sandra

What does it take to be a Superhero or a Wonder Woman?

June 20, 2017
by Sandra

Favorite Quotes

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."

B.K.S. Iyengar

Events

Events & Workshops

09.06.2018: Tagesseminar “Innere Reinigung & Yoga” mit Sandra Groß und Bettina Keller Schörnig

Mehr Leichtigkeit, Kraft und Lebensfreude durch Innere Reinigung & Yoga Tagesseminar am Samstag, 9. Juni 2018 von 10 bis 17 Uhr mit Sandra Groß und Bettina Keller Schörnig am SOMA… Read More
May 7, 2018
by Sandra
Events & Workshops

08.10.2018: Yoga Class at Open Yoga Church St. Jakob

Yoga at the Offene Kirche Jakob is a unique experience. I am very grateful that I may teach a class there in October 2018. Please come and join Béla Pete… Read More
May 5, 2018
by Sandra
Events & Workshops

10.05.2018: Morning Yoga at Lake Zürich / YogaNation from 9 – 10 am

Come and Join Us for a Morning Yoga Class at Lake Zürich Experience an energizing yoga class and meditative peace at the lake outdoors. Unwind and relax before the long weekend… Read More
May 1, 2018
by Sandra
Events & Workshops

05.05.2018: Yoga Class at Lululemon Zürich from 9-10am

Welcome to a community class on Saturday 5th of May at Lululemon in Zürich, Marktgasse 12, 8001 Zürich from 9 to 10 am! You are welcome and you and your… Read More
March 3, 2018
by Sandra

Favorite Quotes

"Be simple and sincere."

Sathya Sai Baba

Recent Pictures & Videos

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Pictures & Videos, Tips & Articles

Family Yoga

Thank you to all families, who came last week and joined for a fun yoga afternoon at YogaNation in Zürich. I am so excited to share with you this wonderful video!… Read More
October 2, 2015
by Sandra

Products

  • Relaxation and Stress Management CHF150.00
  • Yoga One-on-One CHF150.00
  • Virtual 1-Month Cleansing Course English CHF157.00

Instagram

  • „The aim of all spiritual practice is love.“ - Sai Baba #yogaeveryday #yogazurich #simplyloveyoga #kiragrace #kiragraceyoga
  • Come and Join Us for a Morning Yoga Class at Lake Zürich Experience an energizing yoga class and meditative peace at the lake outdoors. Unwind and relax before the long weekend with yoga flows, stretches, breathing techniques, meditation and final relaxation to rejuvenate and restore. Come and join us for a lovely morning together. When: Thursday, 10th of May 2018 (banking holiday), 9:00 – 10:00am What to bring: Please arrive a bit earlier and bring your own yoga mat. The class is 25 CHF per person For whom: All levels are welcome Language of class: German/English Register: Please email me before when you want to come to sandra@simplyloveyoga.com. Depending on the weather we can text each other on the morning, if the class takes place Location: Upon registering I will send you the exact location. It will be at the lake between opera and Zürichhorn Community: For those, who would love to spend some time with the group afterwards we can have coffee or breakfast together afterwards We can repeat this morning yoga at the lake if you are happy with it and make it a regular class for example on Saturday mornings. Please bring and share with friends and family, if you feel that would bring them joy, too! Have a nice evening and looking forward to seeing you, Love, Sandra #yogaeveryday #yogazürich #yogazurich #simplyloveyoga #unwindandrelax #healthybodyhealthymind
  • Willkommen zum Yoga am Samstag! Komm und mach mit beim klassischen Yoga mit Fokus auf korrekter Ausrichtung. Starte den Morgen mit Atemübungen, kräftigenden und ausgleichenden Yogaflows. Ich unterrichte seit über 10 Jahren Vinyasa und Hatha Yoga, bin Rose Program Certified Counsellor (Detox-Beraterin vom Natalia Rose Institute in New York), bin im GroovyKids Yoga, im Wisdom Warriors Yoga und diversen Heildisziplinen zertifiziert. Wann: Samstag, 5. Mai von 9.00 bis 10.00 Uhr Wo: lululemon athletica Zürich Wen: Für alle Levels geeignet Sprache: Deutsch/Englisch Melde Dich an unter: https://communityyogazurich.eventbrite.co.uk Kommt Dir etwas dazwischen, gib Deinen Platz bitte für den nächsten Yogi, die nächste Yogini, wieder frei. #lululemonch #thesweatlife #sweatonceaday #yogainzurich #yogazürich
  • „Your Life is really like a tapestry. You look at one side and see all the disconnected and loose ends, and say ‚What a mess my life is!‘ God sees the finished product on the other side and sighs ‚How beautiful you have become!‘“ - Sathya Sai Baba
  • „We never really know what lies in the hearts of other people, but once we consider that everyone else is as sensitive as we are, and everyone else has hurt as much as we have, then our hearts are flooded with divine light and no darkness can hold us back. No matter what our pain or heartbreak, as long as we keep our hearts open to others, then new life will spring up around us“ from Marianne Williamson „From Tears to Triumph“ 💕
  • Cannot wait to share with you about yoga and cleansing in our day seminar at SOMA Institut together with Bettina in June! Yoga is for everyone and a detox lifestyle, too. I’ll be teaching you a method you can easily do at home just as yoga! Bettina will also teach a trampolin session this day, to get your chi energy flowing! Come and join us, 9th of June, please sign up before. The seminar is in German, a script is included and you’ll learn how to plan your individual detox plan, starting from where you are right now, which feels good to you and is effective! All Love! , https://simplyloveyoga.com/09-06-2018-tagesseminar-innere-reinigung-yoga-mit-sandra-und-bettina/ #yogazürich #somainstitut #simplyloveyoga #yogainzurich #detoxtheworld #cleansing #healthybodyhealthymind #chiflow #pranaenergy #primalpower
  • Alles darüber, wie Ihr mit selbstgemachten und auch mit ausgewählten gekauften Säften sanft im Alltag entgiften könnt erfahrt Ihr im Tagesseminar „Mehr Kraft, Leichtigkeit und Freude mit Yoga und Innerer Reinigung“ am 9.6.2017 am SOMA-Institut in Rüti ZH. Mehr Infos auf meiner Webpage: simplyloveyoga.com. Bitte vorher anmelden!
  • Relaxing while reaching for new heights... #simplyloveyoga #yogazürich #yogaeveryday #kiragrace
  • Kinder- und Familienyoga am Samstag, den 3.3.2018 von 9:30 Uhr bis 10:30 Uhr im Yoganation, nahe Zürich Stadelhofen! Kommt gerne mit Euren Kids für eine Klasse mit Yoga und Spaß. 1-2 Personen: 20 CHF pro Person, Familien ab 3 Personen 50 CHF alle zusammen. Bitte bei mir anmelden vorher: sandra@simplyloveyoga.com. Ich freue mich auf Euch! Mehr Infos unter www.simplyloveyoga.com. #yogazürich #yogazurich #simplyloveyoga #groovykids #yoganation #familyyoga #funwithkids
  • Freue mich sehr auf eine Community Yoga Class am Samstag bei Lululemon Zürich in der Marktgasse! Kommt zum klassisches Yoga mit Fokus auf korrekter Ausrichtung und einer balancierten Praxis. Starte den Morgen mit Atemübungen, kräftigenden und ausgleichenden Yogaflows. Die Klasse ist für alle Level geeignet und findet auf deutsch und/oder englisch statt. Wann: Samstag, 3. Februar 2018 von 9.00 bis 10.00 Uhr Wo: lululemon athletica Zürich Wen: Für alle Levels geeignet Sprache: Deutsch/Englisch Melde Dich an unter: https://communityyogazurich.eventbrite.co.uk Kommt Dir etwas dazwischen, gib Deinen Platz bitte für den Nächsten, die Nächste, wieder frei. #lululemonch #thesweatlife #sweatonceaday
  • Happy and grateful about last week’s yoga teacher training of Groovy Kids and about how to provide a non judgmental and non competitive environment for yoga. If you want to enjoy yoga yourself next weekend, there are still places available in my Yoga workshop on Saturday, 2nd December and YogaNation close to Stadelhofen from 2 to 5pm for all levels, beginners welcome. Topic will be creating and experiencing harmony on all levels, body, mind and soul. Please sign up by Thursday! All love, Sandra https://simplyloveyoga.com/02-12-2017-hatha-yoga-workshop-unwind-and-relax-before-the-holiday-season/
  • “Man is the synthesis of all the feelings, emotions and reactions that arise in his mind. The mind is the seat of all urges, desires and thoughts. When the mind is clean, the world cognised by it will also be clean. When the mind is turbid and with fear, the world will appear miserable and depressing. Many people blame the world, without knowing that the fault lies in themselves. Their thinking is crooked; their thoughts are not wholesome; their minds are restless, because they are too full of unfulfilled desires. ... There is happiness only in the vast, the limitless, the huge; not in the little, the small, the limited. Love leads to expansion; hatred leads to contraction and death.“ - Sai Baba

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Simply Love Yoga

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