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Simply Love Yoga

Yoga & Cleansing to be happy and free

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  • 03.11.2018: Zürich Retreat

    Events & Workshops

  • 27.10.2018: Yoga Class at Lululemon Zürich from 9-10am

    Events & Workshops

  • Embracing the Feminine

    Tips & Articles

  • 08.10.2018: Yoga Class at Open Yoga Church St. Jakob

    Events & Workshops

  • 06.10.2018: GroovyKids Yoga Family Class from 9:30-10:30am @ YogaNation

    Events & Workshops

  • 09.06.2018: Tagesseminar “Innere Reinigung & Yoga” mit Sandra Groß und Bettina Keller Schörnig

    Events & Workshops

  • 10.05.2018: Morning Yoga at Lake Zürich / YogaNation from 9 – 10 am

    Events & Workshops
Events & Workshops

03.11.2018: Zürich Retreat

September 6, 2018
Events & Workshops

27.10.2018: Yoga Class at Lululemon Zürich from 9-10am

September 5, 2018
Events & Workshops

08.10.2018: Yoga Class at Open Yoga Church St. Jakob

July 15, 2018
Events & Workshops

06.10.2018: GroovyKids Yoga Family Class from 9:30-10:30am @ YogaNation

July 13, 2018

Quote of the Day

"Love all, serve all."

Sathya Sai Baba

From the Blog

Embracing the Feminine

July 23, 2018
by Sandra

The Power of Self Healing and Life Force Energy

April 22, 2018
by Sandra

Happy Easter 2018! … and about Love as the Driving Force of Resurrection

March 30, 2018
by Sandra

How Yoga helps in Keeping a Healthy Work/Life Balance

March 10, 2018
by Sandra

Movie Recommendation: “An Inconvenient Sequel: Truth to Power”

October 10, 2017
by Sandra

Establishing Equanimity beyond Opposites

August 31, 2017
by Sandra

The “Love Connection” Meditation by Roger G. Lanphear

August 2, 2017
by Sandra

Guiding your Life gently with your Inner Family

July 21, 2017
by Sandra

Online Courses

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Events & Workshops, Online Courses, Pictures & Videos

Virtual 1-Month Cleansing Course in English or in German

Change with the 1-Month-Cleansing Course your daily routines for greater Health, Vitality, Inner Peace, Lightness and Well-Being For People all around the World. You can choose between German and English… Read More
July 17, 2014
by Sandra

Upcoming Events

Events & Workshops

03.11.2018: Zürich Retreat

Come and join us for the Zürich Retreat at YogaNation in Zürich. Enjoy this opportunity to switch off, tune in and experience your inner silence. This retreat is suitable for… Read More
September 6, 2018
by Sandra
Events & Workshops

27.10.2018: Yoga Class at Lululemon Zürich from 9-10am

Welcome to a community class on Saturday 27th of October at Lululemon in Zürich, Marktgasse 12, 8001 Zürich from 9 to 10 am! You are welcome and you and your… Read More
September 5, 2018
by Sandra

Favorite Quotes

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."

B.K.S. Iyengar

Events

Events & Workshops

03.11.2018: Zürich Retreat

Come and join us for the Zürich Retreat at YogaNation in Zürich. Enjoy this opportunity to switch off, tune in and experience your inner silence. This retreat is suitable for… Read More
September 6, 2018
by Sandra
Events & Workshops

27.10.2018: Yoga Class at Lululemon Zürich from 9-10am

Welcome to a community class on Saturday 27th of October at Lululemon in Zürich, Marktgasse 12, 8001 Zürich from 9 to 10 am! You are welcome and you and your… Read More
September 5, 2018
by Sandra
Events & Workshops

08.10.2018: Yoga Class at Open Yoga Church St. Jakob

Yoga at the Offene Kirche Jakob is a unique experience. I am very grateful that I may teach a class there in October 2018. Please come and join Béla Pete… Read More
July 15, 2018
by Sandra
Events & Workshops

06.10.2018: GroovyKids Yoga Family Class from 9:30-10:30am @ YogaNation

GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 6th of October, 2018 from 9:30 to 10:30am at YogaNation, Seefeldstrasse… Read More
July 13, 2018
by Sandra

Favorite Quotes

"Be simple and sincere."

Sathya Sai Baba

Recent Pictures & Videos

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Pictures & Videos, Tips & Articles

Family Yoga

Thank you to all families, who came last week and joined for a fun yoga afternoon at YogaNation in Zürich. I am so excited to share with you this wonderful video!… Read More
October 2, 2015
by Sandra

Products

  • Virtual 1-Month Cleansing Course German Plus 1 Personal Consultation CHF284.00
  • Healing Therapy Session CHF150.00
  • Yoga One-on-One CHF150.00

Instagram

  • Enjoying the last summer days...
  • Monday morning stretch #3 #yogaeveryday #simplyloveyoga
  • Monday morning stretch #2 #yogaeveryday #simplyloveyoga
  • Monday morning stretch #1 #yogaeveryday #simplyloveyoga
  • Happily remembering my GroovyKids Yoga Teacher Training by @grevillehenwood ... it was as if we were all kids again and it was so much fun! If you want to come with your kids to a fun GroovyKids Yoga Family class on Saturday, October 6th, you are welcome! It will be at YogaNation in Zürich, close to Stadelhofen, from 9:30 to 10:30am, 20 CHF per person and from 3 persons it is the family price of 50 CHF per family unit. Please email me before coming to secure your place, these classes always fill up fast. Class will be in German. Much Love, Sandra #groovykids #kidsyoga #yoganation #simplyloveyoga #yogazurich #yogazürich #fun #everykidisgroovy
  • Art and music always played and play an important part in my life... here a picture that I took still with an analog camera in Florence, love this city so much... it is so beautiful... "In time we learn that we own everything that we love. It is not important whether I know how to play a concert piano or paint beautiful pictures. The very act of appreciating something is being it. By contrast, comparison causes a division that separates me from other people and the environment. Once there is enough self acceptance, we begin to expand our individual boundaries and include others and the world as our extended self and find the same joy they feel when they are expressing their uniqueness to us. Thus, 'uniqueness' becomes a means of uniting rather than separating people. The role reversal is significant. Someone else's joy is your joy if you have joy in your heart. Someone's love can become your love, if love is already inside you. Likewise, someone else's pain can be your pain if you perceive pain in your heart. Accepting the contrasting attributes of life as being part of our perception of duality makes us whole." - Andreas Moritz from "Lifting the Veil of Duality - Your Guide to Living without Judgment" 💕
  • Remembering my favorite café, where I would end up most of the time on my last NYC stay without even considering other options... "The psychology is the more options you have the less fulfillment you are going to get from whatever you chose. Because the most fulfillment exists in the least amount of options. When you're in the flow do you know what you really don't have? Options. Fulfillment does not exist as a byproduct of options. Fulfillment is reflective of how aligned in the flow of truth you happen to be." - Matt Kahn #mattkahn #beingintheflow #beinghappy #knowing #yoga #meditation #groundsupportcafenyc
  • "True happiness is not actually a positive emotional state. It is an internal reclaiming of power that allows each outcome to be experienced in the most pure and unaltered way. In order to be happy, you must reclaim your power from the people, places, and things that are used to define your existence. It doesn’t mean you shouldn’t be pleased or displeased by other people’s behavior. Instead, you no longer rely on the actions of your outside environment to determine your status in life. To rely on others for your primary sense of validation and fulfillment is a play of codependency. In spiritual terms, it is referred to as attachment. When codependency or attachment runs your reality, the changes of others can shake the core of your emotional foundation. ... True happiness is freedom from relying on anything to be any particular way, which allows everything to be exactly how it is meant to be. True happiness doesn’t even require you to accept however things seem, since the very thing you are guided to accept is however you feel in response to the situations in view. Even in the presence of circumstances that you are unable to accept or “be okay with”, what are the most inspired courageous choices that you can make to bring into the moment the type of person you’d like spend more time around?" - Matt Kahn <3 #yoga #relax #mattkahn #meditate #being #feelingishealing #yogazurich #simplyloveyoga #rightperspective Picture from Pixabay
  • Grateful for a day with yoga, my friends and the lake. #love #zürichlake #summer #happy #yogaeveryday #yogainzürich #lifeisbetterinabikini
  • One of my favorite poems by #Rumi.
  • “I was made for sunny days“ - Unknown ☀️
  • “Many people don’t realize that the benefits of exercise go far beyond physiological and psychological improvements” - Michael Matthews #thinnerleanerstronger Having a day off and training in the morning as I like it most. Here is my view from the gym 😊. #simplyloveyoga #gymshark #strengthtraining #yogaeveryday #relax #unwind #happytime #stretchingtime

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Simply Love Yoga

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