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Simply Love Yoga

Yoga & Cleansing to be happy and free

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  • 01.06.2019: Morning Yoga at Lake Zürich from 9 – 10 am

    Events & Workshops

  • Building an Authentic Relationship with Yourself – From the Denied Body to the Lived, Feeling Body

    Tips & Articles

  • 06.04.2019: Yin & Yang Yoga Workshop for Harmony and Peace

    Events & Workshops

  • 23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family

    Events & Workshops

  • Book Tips on Inner Transformation

    Tips & Articles

  • Book Tip in December

    Tips & Articles

  • 03.11.2018: Zürich Retreat

    Events & Workshops
Events & Workshops

01.06.2019: Morning Yoga at Lake Zürich from 9 – 10 am

April 15, 2019
Tips & Articles

Building an Authentic Relationship with Yourself – From the Denied Body to the Lived, Feeling Body

March 11, 2019
Events & Workshops

06.04.2019: Yin & Yang Yoga Workshop for Harmony and Peace

January 24, 2019
Events & Workshops

23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family

January 21, 2019

Quote of the Day

"Love all, serve all."

Sathya Sai Baba

From the Blog

Building an Authentic Relationship with Yourself – From the Denied Body to the Lived, Feeling Body

March 11, 2019
by Sandra

Book Tips on Inner Transformation

January 13, 2019
by Sandra

Book Tip in December

December 14, 2018
by Sandra

Embracing the Feminine

July 23, 2018
by Sandra

The Power of Self Healing and Life Force Energy

April 22, 2018
by Sandra

Happy Easter 2018! … and about Love as the Driving Force of Resurrection

March 30, 2018
by Sandra

How Yoga helps in Keeping a Healthy Work/Life Balance

March 10, 2018
by Sandra

Movie Recommendation: “An Inconvenient Sequel: Truth to Power”

October 10, 2017
by Sandra

Online Courses

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Events & Workshops, Online Courses, Pictures & Videos

Virtual 1-Month Cleansing Course in English or in German

Change with the 1-Month-Cleansing Course your daily routines for greater Health, Vitality, Inner Peace, Lightness and Well-Being For People all around the World. You can choose between German and English… Read More
July 17, 2014
by Sandra

Upcoming Events

Events & Workshops

01.06.2019: Morning Yoga at Lake Zürich from 9 – 10 am

Come and Join Us for a Morning Yoga Class at Lake Zürich Due to rainy weather we will postpone the event from the 11.5.2019 to June. Experience an energizing yoga class… Read More
April 15, 2019
by Sandra
Events & Workshops

06.04.2019: Yin & Yang Yoga Workshop for Harmony and Peace

Welcome to the Yin & Yang Yoga Workshop for Harmony and Peace When: Saturday, 6.4.2019 from 10am to 1pm Where: YogaNation, Seefeldstr. 7a, 8008 Zürich What to expect:  Experience harmony through… Read More
January 24, 2019
by Sandra

Favorite Quotes

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."

B.K.S. Iyengar

Events

Events & Workshops

01.06.2019: Morning Yoga at Lake Zürich from 9 – 10 am

Come and Join Us for a Morning Yoga Class at Lake Zürich Due to rainy weather we will postpone the event from the 11.5.2019 to June. Experience an energizing yoga class… Read More
April 15, 2019
by Sandra
Events & Workshops

06.04.2019: Yin & Yang Yoga Workshop for Harmony and Peace

Welcome to the Yin & Yang Yoga Workshop for Harmony and Peace When: Saturday, 6.4.2019 from 10am to 1pm Where: YogaNation, Seefeldstr. 7a, 8008 Zürich What to expect:  Experience harmony through… Read More
January 24, 2019
by Sandra
Events & Workshops

23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family

GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 23rd March, 2019 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a,… Read More
January 21, 2019
by Sandra
Events & Workshops

03.11.2018: Zürich Retreat

Come and join us for the Zürich Retreat at YogaNation in Zürich. Enjoy this opportunity to switch off, tune in and experience your inner silence. This retreat is suitable for… Read More
September 6, 2018
by Sandra

Favorite Quotes

"Be simple and sincere."

Sathya Sai Baba

Recent Pictures & Videos

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Pictures & Videos, Tips & Articles

Family Yoga

Thank you to all families, who came last week and joined for a fun yoga afternoon at YogaNation in Zürich. I am so excited to share with you this wonderful video!… Read More
October 2, 2015
by Sandra

Products

  • Relaxation and Stress Management CHF150.00
  • Books
  • Nutrition Counseling CHF150.00

Instagram

  • Thank you for your birthday wishes, everyone who reached out to me and who was with me yesterday! I appreciate very much. Birthdays wouldn’t be the same without friends and family to share them with, I am very happy. Have a really nice weekend! Love, Sandra #birthdayweek #friends #family #happy #thankyou #taurus #excited #wish #zürich #enjoylife
  • Happy to remember my 40th birthday in New York... #taurus #friends #travel #happy #newyorkcity #beautifulzurich
  • „The ego says our worth is based on certain conditions. We have to have a certain kind of physical body, we have to go to college and so forth. Those are noble goals to strive for, however, they have nothing to do with your self-love and self-worth. Self-love and self-worth come from who we are, not what we do. It’s our spiritual inheritance. Self-worth is enhanced by focusing on your victories instead of your defeats. It is also important to compare yourself only with yourself. Each one of us carries within us a certain puzzle piece for the Whole. So we are totally unique and worthy. There are no conditions to meet.” - Dr. Joshua Stone #yoga #selfknowledge #simplyloveyoga Picture by Adriana Tripa
  • Yoga am See nächste Woche Samstag, den 11.5. von 9 bis 10 Uhr Ecke Höschgasse. ☀️ Update: wegen Regen auf Juni verschoben! ☀️ Meldet Euch gerne per E-Mail an. Freue mich auf Euch, Sandra! #simplyloveyoga #zürich #zurichyoga #yogainzurich #museumbellerive #yoganation_switzerland
  • If you want to have peace of mind learn to choose and follow through. If faced with a decision like: Do you want/do ... or ... and you don’t decide you will not be successful in both places. A wrong decision is better than none. If you made a wrong decision you can always change it. If indecision happens the energy just sits there and fades. There is no gain or loss, there is only movement. - from my notes at a seminar with Malcolm Southwood #healingtherapy #yoga #energy #movement #innerpeace
  • Happy memories... #vacation #yogabahamas #sivanandabahamas #beach #travel #waterbabe
  • “Learn to speak what you feel, and act what you speak.” - Sathya Sai Baba It’s so much easier finding your authentic voice in the right balance of being, listening, and doing. It’s a moment to moment adjustment to stay in the Tao. Yogaworkshop this Saturday at YogaNation, Zürich, 10am, come and join us, you are welcome. #yinyangyoga #simplyloveyoga #zürich #yogaworkshop #lululemonch #lululemon
  • Yoga everyday... for those who want to join us for the next yin/yang yoga workshop next Saturday, 6.4.2019 from 10am at YogaNation, please email me to sign up, you are welcome. Workshop will be in German, all levels welcome. Link in bio #yogazurich #yogazürich #simplyloveyoga #zürich #innerpeace #harmony #yinyangyoga #lululemonch #lululemon
  • “Love is the unity inherent when seeing the other person happy as an integral part of your own happiness.” - Teal Swan Picture taken some time ago on a hike with a friend close to Appenzell #connection #happiness #appenzellerland🇨🇭
  • "If you embrace the relative experience you are having with enthusiasm you actually activate it to open up into its most magnificent potential. If you embrace with enthusiasm how things are the opposite opens up, because that's the vacuum of polarity. [...] If I let everything in to the core of my being it's going to be so much harder to let things go. That's called the fear of commitment. And the more energetically sensitive you are the more the stakes are raised, isn't it? So the teaching of non-attachment is: 'Prepare for things to die so nothing hurts you.' But that's not the name of this game. The name of the game is: Let everything into the core into your being and one day it's going to die and go away. And when it does it's going to inspire a radical force of awakening inside of you and it may not feel good but you will be grateful for who you are on the other side." - Matt Kahn from "Dissolving Sadness" #mattkahn #balance #rhythmofchange #lettingin #lettinggo #zurich #beautifulday
  • Familienyoga nächsten Samstag in Zürich, YogaNation, von 9:30 bis 10:30 Uhr. Kommt gerne mit Euren Kids für eine Stunde GroovyKids Yoga, Spaß für die ganze Familie, bitte kurz vorher per E-Mail anmelden, vielen Dank! Mehr Info auf der Yoganation-Webseite oder auf simplyloveyoga.com. #zürich #yogazurich #yogazürich #groovykidsyoga #groovykids #funwithkids #happy #movetolearntogrow
  • “High vibration doesn’t mean you are beyond illness, beyond circumstance. Just like not all illness is caused by unexplored or unprocessed emotions. High vibration means you have a greater resilience to integrating the wisdom that any moment is awakening out of you. If you fall you recover much faster. High vibration means you heal at record speed. You still fall but you recover rather quickly.” - Matt Kahn 💕 #mattkahn #dignity #quicklearner #highvibrationalresiliance #movingforward

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Simply Love Yoga

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Yoga Teacher since 2007 (Advanced YTT)

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