Corporate Yoga

Corporate Yoga Classes at your Workplace

Corporate yoga brings ongoing yoga group classes to your workplace. All you need is a free room during lunch time, before work or after work. Find a group of coworkers and enjoy the benefits of a calming and soothing yoga practice on a regular basis.

Benefits of Corporate Yoga

  • Receive all the benefits of a yoga practice such as a healthier body and deeper breathing
  • A more focused and calmer mind
  • Re-charge your batteries during your working day
  • Enjoy time with your working colleagues in a different way
  • De-stress and unwind consciously
  • Learn the tools to be centered and calm in your working day

Contact Sandra

Sessions are 45 minutes. CHF30 per person and a minimum of 5 people attending. Contact me today for more information and to talk about details: