Corporate Yoga Classes at your Workplace
Corporate yoga brings ongoing yoga group classes to your workplace. All you need is a free room during lunch time, before work or after work. Find a group of coworkers and enjoy the benefits of a calming and soothing yoga practice on a regular basis.
Benefits of Corporate Yoga
- Receive all the benefits of a yoga practice such as a healthier body and deeper breathing
- A more focused and calmer mind
- Re-charge your batteries during your working day
- Enjoy time with your working colleagues in a different way
- De-stress and unwind consciously
- Learn the tools to be centered and calm in your working day
Sessions are 45 minutes. CHF30 per person and a minimum of 5 people attending. Contact me today for more information and to talk about details: firstname.lastname@example.org.