Yoga and cleansing can help you to become happier, healthier and to experience greater inner peace. Both practices work on a physical, emotional, mental and spiritual level. Yoga is a means of peeling off one skin after the other until you have access to the wisdom inside you.
Everyone can do yoga and be conscious about their health. It is a matter of attitude. It is not about perfection, it is about simply loving your practice, doing it steadily and over a long period of time. Then everything falls into place.
Please have a look if the offering of Simply Love Yoga might be of benefit for you: tips & articles about yoga & cleansing, private yoga classes, group yoga classes, workshops, seminars, nutrition consultations and more.
The header picture with the nature, the water, and the mountains symbolizes freedom and inner peace to me. A freedom and a peace, which are independent from outer circumstances and result from an inner state of being.
The freedom to take charge of your own health, thoughts, and emotions, and to be boundlessly happy.